Whether you choose fillets or loins, your cooking options are galore, from baking, roasting, pan-frying even your air fryer. However, the fillets are taken from the belly of the fish whereas the loins are cut from the part of the fish nearer the head. Both our loins and fillets are taken from larger fish. Please note, fillets and loins are a little different. Our fillets are taken from beautiful, large-sized fish, which means we are able to deliver to you 18 8/10oz frozen cod fillets. Our frozen cod fillets are sourced from Scotland and fisheries based on the east coast of England. Yet, only thinking about a piece of cod covered in a crispy golden batter sells this wonderful fish a little short. Frozen Cod is normally our go-to when we indulge in a weekend treat of fish and chips, maybe haddock or plaice comes in at a close second unless we are haddock connoisseurs.